Being strong isn’t just about being physically fit, it means being mentally powerful as well. When you learn to keep your body healthy, your mind will follow and with these two principals working together, you can unlock the key to realizing your true potential and RUN your life!

The RUN Your Life Coaching program was developed on two principals: elite fitness and healthy active living. We work with people all over the world, teaching you how to RUN Your life. Our expertise is in bringing people, mostly women, from a life where fitness isn’t a priority, to a life enriched and empowered through an active lifestyle.

The program is proud to be at the heart of many athletic careers, helping athletes from many different backgrounds and sports. From professional race car drivers, to track athletes, and fitness competitors, we help develop not only the strength that you need to succeed but also the mindset of a champion, because around here we love to win!

If you feel confident in your own skin, if you feel physically fit and proud of your physical accomplishments we, the RUN team believe that you are more likely to set your goals a little higher, take more chances, dream bigger and really create the life of your dreams. One workout at a time you can achieve anything you want.

 

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Stephanie VigneryMy name is Stephanie Vignery from Olathe, Kansas. I am 38 years old. I have always taken my health very seriously and have worked very hard to stay physically fit. About 90 days ago, I had a big goal that I wanted to reach and that goal was to be in the best shape of my life and to be the next Vi Model 2014 on the front cover of the Visalus "Challenge Magazine". I knew that I couldn't do it alone, and that is where Mia St-Aubin founder of "RunYourLife Coaching" came across my path. I jumped in all the way, and had the privilege to join the RUNYourLife Coaching program. It was one of the best decisions that I have ever made for myself. I knew it would take accountability, consistency, discipline and the belief in myself to help me reach my goals. Working with Mia has been so worth it, because along with her expertise and encouragement and her belief in me as well as belief in myself, I know that if I want something bad enough and set my mind to it, I can achieve it.

- Stephanie Vignery - Fitness Enthusiast and Mom of 3
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