Being strong isn’t just about being physically fit, it means being mentally powerful as well. When you learn to keep your body healthy, your mind will follow and with these two principals working together, you can unlock the key to realizing your true potential and RUN your life!

The RUN Your Life Coaching program was developed on two principals: elite fitness and healthy active living. We work with people all over the world, teaching you how to RUN Your life. Our expertise is in bringing people, mostly women, from a life where fitness isn’t a priority, to a life enriched and empowered through an active lifestyle.

The program is proud to be at the heart of many athletic careers, helping athletes from many different backgrounds and sports. From professional race car drivers, to track athletes, and fitness competitors, we help develop not only the strength that you need to succeed but also the mindset of a champion, because around here we love to win!

If you feel confident in your own skin, if you feel physically fit and proud of your physical accomplishments we, the RUN team believe that you are more likely to set your goals a little higher, take more chances, dream bigger and really create the life of your dreams. One workout at a time you can achieve anything you want.

 

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I decided to use the RunYourLife Coaching Program in order to prepare for an automobile race in Argentina. Knowing that I would be in high altitude for this competition, I knew that improving my physical condition would be an asset and make me a stronger competitor. After 3 months on the program I feel I have gained a lot! I feel ready for my race, I’ve lost 16 lbs (-3 pant sizes), gained 7 lbs in muscles, I’ve never felt stronger and I’ve gained a new found love for running! I can’t wait to see the race results and the next months with RunYourLife Coaching!

- Stephanie Gauthier - RUN Client
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